Seed to Soul Foundation
SERENITY - People with Purpose
A compassionate initiative supporting community, inspired by the heartwarming journey of the founder. This project provides somatic therapy such as movement, breath, energy, sound and vibrational therapies to help individuals reclaim balance and peace in recovery. Together, we can transform lives - one soul at a time
We Appreciate YOU!
Support Serenity’s mission to bring healing and hope to veterans, survivors, and those in recovery. Your donation transforms lives, one soul at a time!
Community - Who We Serve
Addiction Recovery
Trafficked Individuals
Addiction Recovery
Individuals in addiction recovery are on a challenging journey to rebuild their lives while addressing physical, emotional, and mental scars. They need a compassionate space to foster healing, resilience, and self-discovery.
Veterans
Trafficked Individuals
Addiction Recovery
Veterans often face the lingering effects of trauma, PTSD, and the challenges of transitioning to civilian life. They need support to heal invisible wounds and rediscover a sense of balance and purpose.
Trafficked Individuals
Trafficked Individuals
Trafficked Individuals
Survivors of trafficking have endured profound trauma and loss of autonomy, leaving lasting emotional and physical impacts. They need a safe and nurturing environment to reclaim their power, rebuild trust, and begin the journey to healing.
Somatic Therapies - How We Serve
Yoga Therapy
Sound/Vibration
Yoga Therapy
Phoenix Rising Yoga Therapy is a holistic approach that combines assisted yoga postures with client-centered dialogue to cultivate self-awareness and presence. By exploring the connection between body, mind, and emotions in the moment, individuals can foster acceptance, gain insight, and embrace meaningful change, leading to greater well-being and balance in their lives.
Breath Work
Sound/Vibration
Yoga Therapy
Breathwork and relaxation techniques harness the natural power of the breath to calm the mind, release tension, and promote deep physical and emotional healing. Focused breathing practices can help reduce stress, increase energy, and enhance mental clarity, creating space for inner peace. When combined with relaxation methods, these tec
Breathwork and relaxation techniques harness the natural power of the breath to calm the mind, release tension, and promote deep physical and emotional healing. Focused breathing practices can help reduce stress, increase energy, and enhance mental clarity, creating space for inner peace. When combined with relaxation methods, these techniques provide a powerful foundation for managing anxiety, processing emotions, and restoring balance to body and mind.
Sound/Vibration
Sound/Vibration
Sound/Vibration
Sound and vibration therapy uses the healing properties of sound waves and frequencies to create harmony within the body and mind. Instruments like singing bowls, tuning forks, and chimes generate vibrations that help release tension, lower stress levels, and improve focus. By tuning into these frequencies, individuals can reconnect with
Sound and vibration therapy uses the healing properties of sound waves and frequencies to create harmony within the body and mind. Instruments like singing bowls, tuning forks, and chimes generate vibrations that help release tension, lower stress levels, and improve focus. By tuning into these frequencies, individuals can reconnect with their inner calm, promote emotional healing, and enhance their overall sense of well-being. .
Reiki
Sound/Vibration
Sound/Vibration
Reiki is a gentle yet powerful energy healing practice that works to balance the body’s energy systems, fostering physical, emotional, and spiritual harmony. Through light touch or hands-off techniques, a practitioner channels universal energy to support the recipient’s innate healing process. Reiki can alleviate stress, promote relaxati
Reiki is a gentle yet powerful energy healing practice that works to balance the body’s energy systems, fostering physical, emotional, and spiritual harmony. Through light touch or hands-off techniques, a practitioner channels universal energy to support the recipient’s innate healing process. Reiki can alleviate stress, promote relaxation, and assist in releasing emotional blockages, helping individuals experience greater clarity, peace, and vitality.
Yoga Therapy Approaches
Group Yoga Therapy
Group Yoga Therapy fosters healing in a supportive community setting, guided by the principles of Phoenix Rising Yoga Therapy. Participants explore theme-based practices over several sessions, such as the 8-week series focused on befriending the body, acceptance, and truth-in-action. This shared journey creates a safe space for individuals to deepen self-awareness, cultivate inner peace, and grow alongside others who share similar goals for personal transformation and well-being.
Individual Yoga Therapy
Individual Yoga Therapy provides a personalized, one-on-one approach to healing that combines practitioner-assisted yoga postures and client-centered dialogue. Each session offers a deeply tailored experience, helping individuals explore their emotions, physical sensations, and thought patterns in the present moment. This intimate process supports profound self-discovery and can lead to meaningful changes in the areas of stress reduction, emotional balance, and overall well-being.
Couples Yoga Therapy
Couples Yoga Therapy is designed to strengthen relationships by fostering mutual understanding, communication, and emotional connection. Using yoga-inspired practices and guided dialogue, couples work together to explore their dynamics, uncover patterns, and build trust. This transformative experience helps create a foundation for deeper intimacy, mutual respect, and a shared commitment to growth and harmony.
Location - Where We Serve
Community
At Seed to Soul Foundation, we bring the benefits of somatic therapies directly to the heart of the community by offering our services in accessible locations such as veterans' centers, transitional homes, detention facilities, and rehabilitation centers. By meeting individuals where they are, we eliminate barriers to access, ensuring that those in need can experience healing and support in familiar and convenient settings. This approach not only reduces logistical challenges but also fosters a deeper sense of comfort and connection, allowing participants to engage fully in their journey toward balance and well-being. Our commitment to delivering these transformative services locally empowers individuals and organizations alike to embrace meaningful change with ease and accessibility.
Serenity at Stone Ridge
At Serenity at Stone Ridge, we offer in-house services designed to provide a tranquil and nurturing environment for deep healing and transformation. Our day and weekend retreat opportunities offer a serene escape from the demands of daily life, allowing individuals to reconnect with themselves in a peaceful, secluded setting. Just minutes from town but feeling worlds away, Serenity at Stone Ridge provides a safe and supportive space for relaxation and growth. With access to healthy, nourishing meals and an environment designed to foster peace, clarity, and rejuvenation, participants can immerse themselves in their healing journey. Future opportunities to integrate with Shady BE's Puppies with Purpose will foster deep connections and nurturing support.
We Appreciate YOU!
Support Serenity’s mission to bring healing and hope to veterans, survivors, and those in recovery. Your donation transforms lives, one soul at a time!